If so, then we’re here to help…
You might be fed up with your yo-yoing weight, or that your trips to the gym are too infrequent and that you’ve turned a blind eye to your nutrition.
With the countless ‘Daily Mail’ fad diets, the false information spread by our schools, parents and of course these new ‘Teatox’ crazes…
But this is where CrossFit Plymouth come in:
We can confidently say after helping hundreds of women in Plymouth, just like you…
We’ve helped brides & bridesmaids rock their dress for their big day…
Helped professional CrossFit athletes gain the skills, strength & power to take on the world at the CrossFit Games
And helped working professionals drop multiple dress sizes with only 3 hours of gym work each week
That’s why CrossFit Plymouth attracts so many people with a burning desire to boost their health and build a body they’re proud of in a fun, supportive & non-judgemental environment.
Designed to give you rapid results by tapping into our wealth of experience & channelling it into an intensive (not impossible) 30 day personal training and nutrition programme – suitable for complete beginners.
You’ll receive five private personal training sessions with CrossFit Plymouth’s expert coaches. Guiding and helping you through your exercises so you feel confident working out on your own.
You’ll have access to our group coaching program – train as many times a week as you like with the rest of our team at CrossFit Plymouth.
You’ll receive our flexible nutrition system geard towards your body, that you can use to shred multiple Kgs of pure fat, add lean muscle and still enjoy the occasional glass of wine and your favourite foods (so your social life isn’t impacted)
You’ll receive educational emails with some of the best fitness tips to boost your performance, gain tons of motivation and make the most out of your 30 day challenge.
You’ll have access to our private members Facebook group where we share additional tips, answer all of your questions 24/7 and guide you through your new fitness mission.
You’ll be assigned your very own personal coach who’ll be there to support and guide you every day and who you can ask your most pressing questions too.
Fill in the form below with your best details.
We will then reach out to you to get you booked in for your consultation.
Visit our facilities, meet our trainers, complete your consultation and join the 30 day programme!
We can strictly only work with 10 extra people this month. And judging from the interest in our previous programmes, then I must advice you this will sell out!
To avoid disappointment register your interest today and secure your place.
The CrossFit Shredded Challenge is a 30 day trial of our training and nutrition program for people who are 100% dedicated to losing fat, adding toned muscle and reinventing their body. While being trained by some of Plymouth’s elite trainers.
After you’ve came down to visit our facilities, had an initial consultation and are happy to proceed 🙂
-5 PT Sessions
– Unlimited Coaching & Gym Access
– Our Flexible Nutrition System
– Custom Training Program
– Your Very Own Personal Coach
– A Community of Like-Minded People
– Daily Coaching & Support
– Monthly Check-Ins
– Private Facebook Group
– Action Takers Money-Back Guarantee
The program is 30 days long. That’s the minimum commitment.
If you’re ambitious, hard working and driven to reach your own personal goals then you are welcome on this program. It doesn’t matter if you’re a beginner who’s never really trained seriously before or a really strong guy/girl who can deadlift 200kg+
After the 30 day trial is complete you can continue as a member and keep progressing (that’s what pretty much everyone does) or you can cancel your membership by filling in a cancellation request form.
71, Faraday Mill Trade Pk, Cattewater Rd, Plymouth PL4 0SF
Yes you can. We’re all for people being as active as possible. Though we do suggest that you don’t do any other weight training.
Our gym sessions times are;