STEEL HABITAT PRESENTS

The 6 Month Wedding Dress

Challenge

Fast Results

Using the latest scientific results tested on over 1,000 members. Such as precision macro counting, timed re-feeds, frequent HIIT and athletic strength training that burns fat and tones muscles.

Research Based

Everything we teach our members is done through the lense of research and gaining results. This is built on a foundation of university degrees, professional athleticism and a wealth of independent modern research.

100% Guaranteed

Over 1,000 scousers have now transformed using this program, based on the latest scientific principles you will not experience in any other program. For this reason, I offer to purchase your wedding dress if you don’t reach the size you want.

Here's What Members Just Like You

Are Saying About Their Training:

Follow Our Plan

Achieve Your Dream Body

Weddings are a crazy time, with a lot to prepare for...

Your venue, the catering, who to invite; but most importantly… your dream dress.

It’s likely after months of searching you’ve got one in mind already, but you need to reach a certain size so it fits nice and you look your best for your hundreds of photos.

And with their being so little time before your big day, and so many diets to chose from. It can often make you feel overwhelmed and confused, and thats before you even began.

This is where Steel Habitat comes in.

Founded by former England rugby player, LJMU lecturer and S&C coach to professional athletes Mike Waywell.

Steel Habitat has helped over 1,000 Liverpool members and 10,000 global subscribers reach their fitness goals.

So we can confidently say we can help you achieve your dream body.

The 6 month wedding challenge has been developed with over 1,000 days of testing, using breakthrough science typically saved for elite athletes.

Unlike other weight loss challenges you may come across. This is the complete, and only system you need.

We tell you what to eat, how to exercise and what supplements to use. We then monitor your results and adjust your program to your needs.

Simply put – If you follow our exact guidance you’ll see a drastic change in your body.

We know you’ll be pleased with the results you achieve. And if you’re not? We’ll pay for your wedding dress.

As Taught, Featured & Used By:

Here's Exactly What You Get:

Achieve Your Dream Body

3-4 Workouts per week (6-9am ; 5.30-7.30pm)

hIGH Metabolic Burner HIIT

pexels-photo

sTRENGTH TRAINING THAT TONES

Advanced (tasty) Recipies

Exercises that target legs, bums & tums

yOUR Complete Meal Plan

Using

The Very BEST iN Recent Fat Loss Developments

TO TRANSFORM YOUR BODY

Here's What

You Could Achieve:

Why Our System Is

"Different"

Specific Diet Plans, Macro Lists & Shopping Lists

You’ll learn how you can dominate your diet, get impressive results – without having to become a chicken & broccoli eating, social recluse.

100% Guaranteed

Over 1,000 scousers have now transformed using this program. It’s also based on the latest scientific principles you will not see in any other program. For this reason, I offer to purchase your wedding dress if you don’t reach the size you want.

Over 1,000 scousers have now transformed using this program. It’s also based on the latest scientific principles you will not see in any other program. For this reason, I offer to purchase your wedding dress if you don’t reach the size you want.

Private Support Group & Daily Motivation

24/7 access to the Steel Habitat coaches and members – it really is non-stop advice, support and motivation.

Female Specific Training To Target Female Muslce Fibre

You’ll train with the expert Steel Habitat coaches 3 -4 times a week. This is not your bog standard gym class, it is a specialised personal coaching, designed for the female body. Expect to see breakthrough results like never before.

Simple TO fOLLOW 6 month pLAN

  • 3-4 x Group Coaching Sessions (NO Cardio) at our Liverpool Gym pwer week - where we'll coach you through the whole program, making sure you're getting everything right, working hard and making a real and long lasting change to your body
  • Our Transformation Nutrition System - we'll guide you through a simple, easy-to-follow process and teach you what to eat, when and how much so you can get rid of that stubborn, unwanted fat, start building toned, firm muscle without EVER going on a "diet"
  • 2 x Optional Extra High Intensity Fat Loss Sessions to complete in your own time each week, you will be ferociously burning fat and working towards unveiling an impressive, athletic body
  • Our Habit Development System - we'll show you the simple process we use for getting rid of bad habits and replacing them with new, winning habits that accelerate your progress rather than slowing it down
  • Email Coaching - we'll also guide you every step of the way via email, you will never be left wondering what you're supposed to be doing
  • Guaranteed Results - if you follow the program to the letter you will lose at least 3kg of body fat per month

Achieve The Body You Want

Without Giving Up The FOOD or drink yOU lOVE

Advanced Macro Counting

Allows you to eat your favourite food and

Still Loose Fat

Weddings Can Be Stressful...

We don’t want you worrying about if, or if not, you can eat something you want to eat. You’ve got cake tests, wine tests and food tests. You’re bound to have an off day and still get amazing results if you follow our program.

We use advanced macro counting (backed by over 200 scientific studies) and help you avoid calorie dense food. This, combined with training at a minimum of 3 times a week at our elite Steel Habitat HQ, will let you see, and unleash a new, slender, toned you (even if you’ve tried other programs before and they failed)

We give you absolutely everything to prepare you for your wedding day and the white sands on your honeymoon. And when you look back on the photos, in all the years to come – you’ll feel a warm sense of pride while looking your absolute best.

So If....

  • You can train at least 3 times a week and stay consistent with the food guidance we give you 80% of the time
  • You can also listen to crystal clear instructions provided by our sports science degree educated coaches, who practise what they preach
  • You don't mind pushing yourself in our kind, inclusive gym, & aren't afraid to ask questions

Then you’ll enjoy training at Steel Habitat and achieving the results you deserve.

Check out what people like you have to say about our program

5 STAR RATING

aS VOTED BY 170 Liverpool MEMBERS

How Does This Work?

Step 1

We have an initial consultation where you tell us your fitness goals & what dress size you’re aiming for. This is a great time for you to ask any unanswered questions you might have.

Step 3

You join the group sessions, at the time that works most suitable for you. We have over 20 classes a week for you to chose from, so you can fit us around your timetable.

Step 5

You will be invited to our exclusive facebook group, where you can ask the coaches any questions you’re unsure about. Food, rest time, cheat meals…  we’re here to help you reach your fitness goals.

Step 7

We repeat. The 6 month program doesn’t have to stop there. You can continue and become a regular member after your 6 months.

Step 2

We invite you back to have your first one to one session. We teach you all the exercises you need to learn over the coming weeks, and we take your first set of measurements (this allows us and you to monitor your progress).

Step 4

We watch over you during your classes, to make sure you’re doing the exercises correctly, and are working as hard as you can. You’ll be surrounded by many like minded people all working towards similar goals.

Step 6

We recheck your measurements frequently. You’ll see vast improvements in the shape of your body and the weight you’ve lost. You’ll notice random bursts of energy throughout the day, fat will have dissolved, and you’ll feel a sense of pride knowing you pushed yourself to demand a sleeker, leaner body.

Step 1

We have an initial consultation where you tell us your fitness goals & what dress size you’re aiming for. This is a great time for you to ask any unanswered questions you might have.

Step 2

We invite you back to have your first one to one session. We teach you all the exercises you need to learn over the coming weeks, and we take your first set of measurements (this allows us and you to monitor your progress)

Step 3

You join the group sessions, at the time that works most suitable for you. We have over 20 classes a week for you to chose from, so you can fit us around your timetable.

Step 4

We watch over you during your classes, to make sure you’re doing the exercises correctly, and are working as hard as you can. You’ll be surrounded by many like minded people all working towards similar goals.

Step 5

You will be invited to our exclusive facebook group, where you can ask the coaches any questions you’re unsure about. Food, rest time, cheat meals… , we’re here to help you reach your fitness goals.

Step 6

We recheck your measurements frequently. You’ll see vast improvements in the shape of your body and the weight you’ve lost. You’ll notice random bursts of energy throughout the day, fat will have dissolved, and you’ll feel a sense of pride knowing you pushed yourself to demand a sleeker, leaner body.

Step 7

We repeat. The 6 month program doesn’t have to stop there. You can continue and become a regular member after your 6 months.

Will You Be Our Next Success Story?

A Final Word FROM Mike (steel habitat owner)

Firstly thanks for taking your time and reading this page. If you’re here today and reading this, it’s likely you’re looking for some serious results…

That you’d like to experience a more slender look, that helps you feel more confident and gives you the energy to attack any of your problems.

Heck you may have even tried a few things already and you may have seen some improvements, which Is awesome.

But if you’re looking to take it to the next level, and see consistent results overtime, where you need to change your wardrobe every couple of months to better fitting clothes while shredding loads of fat…

And you’d like to do this without committing yourself to a boring lifestyle of just eating weight watchers food, or bland chicken and broccoli while avoiding alcohol.

Then I can confidently say we’re the only results based gym in Liverpool, who can help you get there, without sacrificing your social life.

So why listen to me? By now you’ll have learnt we’ve helped over 1,000 scousers achieve their dream body (check our Facebook). Many who’d bought into the lie of “Their genetics would never let them lose weight”.

You’ll also know we’ve been featured in Train Magazine, Lectured in LJMU, Played Rugby for England, Sedgley Park Tigers and The Sales Sharks… and we’re rather proud of this unique pool of talent.

We put your goals at the heart of everything we do, you get your own personal coach who understands where you are now, and where you want to be in 6 months, we then help you build that goal into a reality.

I’m so confident that you will love the results you experience i’m willing to give you a full refund AND buy your wedding dress if you’re not completely satisfied and we haven’t lived up to our side of the deal.

Lastly, as you can imagine we’re rather popular, and just like venues, wedding bands and photographers our places are strictly limited and get snatched up fast, this could be the first and last time you see this page? 

I’ll be frank with you, and I know it sounds harsh, but it’s true. If you don’t sign up today then it doesn’t affect us. We’ll still be hitting our fitness goals and you’ll be working harder than you really need to.

But, if you want to secure your place then register your interest today and I’ll invite you to come and check out our gym, then when you’re happy, and only when you’re happy you’ll be asked to pay, sound fair enough?

 

Get Started Now

Exclusive Early Bird Price

Are You Ready?

Here's A Reminder

Of Everything you get

Your Own personal (shared) coach

vALUE (£97 PM)

Our Advanced Nutrition SySTEM (backed by scientific research)

vALUE (£197)

aCCESS TO OUR PRIVATE FACEBOOK GROUP

vALUE (£47pm)

Strength TRAINING THAT TONES, SHREDS FAT AND MAKES YOU STRONGER

vALUE (£97pm)

email coaching

vALUE (£17pm)

tasty meal plans

vALUE (£27)

Your personalized results based food shopping list

vALUE (£27)

Extra metabolic ENHANCING HIIT SESSIONS

vALUE (£57pm)

a newer body you'll look good in (and out) of your clothes in

Invaluable

F.A.Q.

The Wedding dress challenge is a  6 month long training and nutrition program designed specifically for women who are 100% dedicated to losing fat, adding toned muscle and reinventing their body.

The program starts the week commencingMonday 6th November 2017.

– Unlimited Coaching & Gym Access
– Our Flexible Nutrition System
– Custom Training Program
– Your Very Own Personal Coach
– A Community of Like-Minded People
– Daily Coaching & Support
– Monthly Check-Ins
– Private Facebook Group
– Our Coaching App
– Action Takers Money-Back Guarantee

The program is 6 months long. That’s theminimum commitment.

The investment in the program ranges between just £26-32 per week depending on which membership option you select. 

In real terms that’s the equivalent of a cheap takeaway at the weekend or just one 45 minute session with an average personal trainer.

If you’re ambitious, hard working and driven to reach your own personal goals then you are welcome on this program. It doesn’t matter if you’re a beginner who’s never really trained seriously before or a really strong guy/girl who can deadlift 200kg+

If you want a place on this program all you need to do is join the early notification list, the you’ll get an email from us when registrations open at 9am on Friday 29th September with all the details of how you can sign up online.

After the 6 month program is complete you can continue as a member and keep progressing (that’s what pretty much everyone does) or you can cancel your membership by filling in a cancellation request form.

154 Sandy Road, Seaforth, Liverpool, 
​​​​​​​

Yes you can. We’re all for people being as active as possible. Though we do suggest that you don’t do any other weight training.

We have sessions at 6am, 7am, 9am, 5.30pm, 6.30pm & 7.30pm Monday-Friday plus Saturday at 9am & 10am. 

There are 26 coached session every week and 50+ hours of open gym.